lauttimur.com - Octopus salad is a delightful appetizer or light main dish that showcases the oceanic essence of octopus. The combination of tender octopus, fresh vegetables, herbs, and tangy marinade creates a burst of flavors and textures in every bite. Making octopus salad can be a refreshing and flavorful dish that highlights the unique taste and texture of octopus. Here's a simple recipe for octopus salad:
 
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Ingredients:
	- 1 medium-sized octopus (about 2-3 pounds)
 
	- 1 lemon, cut into wedges
 
	- 2-3 cloves of garlic, minced
 
	- 1/4 cup extra virgin olive oil
 
	- Salt and pepper, to taste
 
	- 1 red onion, thinly sliced
 
	- 1 red bell pepper, thinly sliced
 
	- 1 cucumber, diced
 
	- 1/4 cup Kalamata olives, pitted and sliced
 
	- 2 tablespoons fresh parsley, chopped
 
	- 1 tablespoon fresh oregano, chopped (or use dried oregano)
 
	- Optional: red pepper flakes for some heat
 
	- Optional: cherry tomatoes, halved, for garnish
 
	- Optional: feta cheese, crumbled, for serving
 
 
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Instructions:
	- Clean the octopus by removing the head and beak. Rinse well.
 
	- To tenderize the octopus, you can either blanch it or use a slow-cooking method. For blanching, dip the octopus in boiling water for a few seconds, then place it in ice water. For slow cooking, you can simmer the octopus in water with a bay leaf for about 1-2 hours until tender.
 
	- Once tender, cut the octopus into bite-sized pieces.
 
	- In a bowl, combine the minced garlic, olive oil, juice from half of the lemon, salt, pepper, and optional red pepper flakes.
 
	- Add the octopus pieces to the marinade and let them sit for at least 30 minutes to an hour. This will infuse the octopus with flavor.
 
	- In a large bowl, combine the marinated octopus, sliced red onion, sliced red bell pepper, diced cucumber, Kalamata olives, chopped parsley, and oregano.
 
	- Squeeze the remaining lemon wedges over the salad to add a fresh citrus kick.
 
	- Gently toss all the ingredients together until well combined and coated in the marinade.
 
	- Taste and adjust the seasoning with more salt, pepper, or lemon juice if needed.
 
	- If desired, add halved cherry tomatoes and crumbled feta cheese to the salad for extra color and flavor.
 
	- Serve the octopus salad chilled on a platter or individual plates.
 
 
Enjoy it as a refreshing and elegant addition to your menu.
 
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