lauttimur.com - Oysters are a nutritious food that are low in calories but high in several important nutrients. Oysters are particularly rich in vitamin B12, which is important for maintaining healthy nerve and blood cells, and zinc, which is important for immune function and wound healing. They are also a good source of copper, which is important for maintaining healthy bones and connective tissue.

Oysters are also low in fat and calories, making them a good option for people looking to maintain a healthy weight or reduce their calorie intake. However, it's important to note that oysters are a high source of sodium, so people who need to limit their sodium intake should be mindful of this when consuming oysters.

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Here is a recipe for fried oysters:

Ingredients:

• 1 dozen fresh oysters, shucked
• 1 cup all-purpose flour
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup milk
• 1 egg, beaten
• 1 cup breadcrumbs
• Vegetable oil, for frying
• Lemon wedges, for serving

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Instructions:

1. Rinse the oysters in cold water and pat them dry with a paper towel.
2. In a shallow dish, combine the flour, garlic powder, paprika, salt, and pepper.
3. In another shallow dish, whisk together the milk and egg.
4. Place the breadcrumbs in a third shallow dish.
5. Heat 1 inch of vegetable oil in a heavy-bottomed skillet over medium-high heat.
6. Dredge each oyster in the seasoned flour, shaking off any excess.
7. Dip each oyster into the milk mixture, then coat it in breadcrumbs, pressing lightly to help them adhere.
8. Once the oil is hot, add the oysters to the skillet in batches, being careful not to overcrowd the pan.
9. Fry the oysters for about 2-3 minutes on each side, until golden brown and crispy.
10. Use a slotted spoon to remove the oysters from the oil and place them on a paper towel-lined plate to drain excess oil.
11. Serve the fried oysters hot, with lemon wedges on the side for squeezing over the top.

Enjoy your delicious fried oysters!

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